Gianni Lunardi 500m row
500
Meters
2:41.4
Time
2:41.4
Pace
25
Calories
120
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 24 |
| Stroke Count | 66 |
| Drag Factor | 132 |
September 13, 2023 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:41.4 | 500 | 2:41.4 | 83 | 557 | 25 | 24 | 120 |
| 0:32.3 | 100 | 2:41.5 | 83 | 557 | 5 | 26 | 106 |
| 0:31.5 | 200 | 2:37.5 | 90 | 571 | 5 | 25 | 118 |
| 0:32.7 | 300 | 2:43.5 | 80 | 550 | 5 | 24 | 122 |
| 0:32.6 | 400 | 2:43.0 | 81 | 552 | 5 | 24 | 128 |
| 0:32.3 | 500 | 2:41.5 | 83 | 557 | 5 | 26 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.