Gianni Lunardi 5:41 row
1,123
Meters
5:41.3
Time
2:31.9
Pace
61
Calories
125
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 23 |
| Stroke Count | 136 |
| Drag Factor | 145 |
July 21, 2026 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:41.3 | 1,123 | 2:31.9 | 100 | 643 | 61 | 23 | 125 |
| 5:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 24 | 124 |
| 5:41.3 | 150 | 2:17.6 | 134 | 784 | 9 | 22 | 126 |
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Workout Graph
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