Gianni Lunardi 5:13 row
1,033
Meters
5:13.4
Time
2:31.6
Pace
57
Calories
126
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 23 |
| Stroke Count | 126 |
| Drag Factor | 150 |
June 06, 2026 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:13.4 | 1,033 | 2:31.6 | 100 | 654 | 57 | 23 | 126 |
| 5:00.0 | 985 | 2:32.2 | 99 | 648 | 54 | 24 | 124 |
| 5:13.4 | 48 | 2:19.5 | 129 | 805 | 3 | 18 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.