Gianni Lunardi 4:53 row
1,021
Meters
4:53.3
Time
2:23.6
Pace
58
Calories
144
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 27 |
| Stroke Count | 134 |
| Drag Factor | 148 |
May 16, 2026 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:53.3 | 1,021 | 2:23.6 | 118 | 711 | 58 | 27 | 144 |
| 4:53.3 | 1,022 | 2:23.4 | 118 | 711 | 58 | 27 | 144 |
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Workout Graph
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