Gianni Lunardi 5:08 row
1,016
Meters
5:08.8
Time
2:31.9
Pace
55
Calories
145
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 24 |
| Stroke Count | 129 |
| Drag Factor | 150 |
May 15, 2026 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:08.8 | 1,016 | 2:31.9 | 100 | 641 | 55 | 24 | 145 |
| 5:00.0 | 987 | 2:31.9 | 100 | 648 | 54 | 25 | 145 |
| 5:08.8 | 29 | 2:31.7 | 100 | 409 | 1 | 14 | 146 |
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Workout Graph
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