Gianni Lunardi 5:08 row
1,016
Meters
5:08.5
Time
2:31.8
Pace
55
Calories
144
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 24 |
| Stroke Count | 127 |
| Drag Factor | 148 |
April 14, 2026 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:08.5 | 1,016 | 2:31.8 | 100 | 641 | 55 | 24 | 144 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 25 | 145 |
| 5:08.5 | 25 | 2:50.0 | 71 | 423 | 1 | 14 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.