Gianni Lunardi 5:10 row
1,019
Meters
5:10.2
Time
2:32.2
Pace
56
Calories
145
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 24 |
| Stroke Count | 127 |
| Drag Factor | 150 |
January 27, 2026 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:10.2 | 1,019 | 2:32.2 | 99 | 649 | 56 | 24 | 145 |
| 5:00.0 | 987 | 2:31.9 | 100 | 648 | 54 | 25 | 145 |
| 5:10.2 | 33 | 2:34.5 | 95 | 705 | 2 | 12 | 146 |