Gianni Lunardi 5:10 row
1,018
Meters
5:10.4
Time
2:32.4
Pace
56
Calories
133
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 17 |
| Stroke Count | 119 |
| Drag Factor | 149 |
January 20, 2026 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:10.4 | 1,018 | 2:32.4 | 99 | 649 | 56 | 17 | 133 |
| 5:00.0 | 985 | 2:32.2 | 99 | 648 | 54 | 23 | 133 |
| 5:10.4 | 34 | 2:32.9 | 98 | 692 | 2 | 12 | 133 |
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Workout Graph
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