Gianni Lunardi 5:10 row
1,020
Meters
5:10.1
Time
2:32.0
Pace
56
Calories
148
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 19 |
| Stroke Count | 131 |
| Drag Factor | 147 |
November 26, 2025 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:10.1 | 1,020 | 2:32.0 | 100 | 650 | 56 | 19 | 148 |
| 5:00.0 | 988 | 2:31.8 | 100 | 648 | 54 | 26 | 150 |
| 5:10.1 | 32 | 2:37.8 | 89 | 712 | 2 | 12 | 147 |
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Workout Graph
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