Gianni Lunardi 4:48 row
1,023
Meters
4:48.3
Time
2:20.9
Pace
59
Calories
141
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 27 |
| Stroke Count | 132 |
| Drag Factor | 130 |
November 02, 2025 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:48.3 | 1,023 | 2:20.9 | 125 | 736 | 59 | 27 | 141 |
| 4:48.3 | 1,023 | 2:20.9 | 125 | 736 | 59 | 27 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.