Gianni Lunardi 5:05 row
1,023
Meters
5:05.8
Time
2:29.4
Pace
57
Calories
146
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 27 |
| Stroke Count | 134 |
| Drag Factor | 131 |
September 28, 2025 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.8 | 1,023 | 2:29.4 | 105 | 671 | 57 | 27 | 146 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 672 | 56 | 27 | 146 |
| 5:05.8 | 17 | 2:50.5 | 71 | 620 | 1 | 0 | 148 |
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Workout Graph
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