Gianni Lunardi 4:54 row
1,008
Meters
4:54.1
Time
2:25.8
Pace
57
Calories
142
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 26 |
| Stroke Count | 126 |
| Drag Factor | 131 |
September 19, 2025 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:54.1 | 1,008 | 2:25.8 | 113 | 697 | 57 | 26 | 142 |
| 4:54.1 | 1,008 | 2:25.8 | 113 | 697 | 57 | 26 | 142 |
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Workout Graph
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