Gianni Lunardi 5:08 row
1,021
Meters
5:08.8
Time
2:31.2
Pace
56
Calories
133
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 20 |
| Stroke Count | 131 |
| Drag Factor | 129 |
September 16, 2025 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:08.8 | 1,021 | 2:31.2 | 101 | 652 | 56 | 20 | 133 |
| 5:00.0 | 992 | 2:31.2 | 101 | 660 | 55 | 26 | 133 |
| 5:08.8 | 29 | 2:31.7 | 100 | 409 | 1 | 14 | 133 |
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Workout Graph
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