Gianni Lunardi 5:04 row
1,029
Meters
5:04.8
Time
2:28.1
Pace
57
Calories
132
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 27 |
| Stroke Count | 135 |
| Drag Factor | 130 |
September 14, 2025 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:04.8 | 1,029 | 2:28.1 | 108 | 673 | 57 | 27 | 132 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 684 | 57 | 27 | 132 |
| 5:04.8 | 13 | 3:04.6 | 56 | 491 | 0 | 0 | 130 |
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Workout Graph
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