Gianni Lunardi 5:00 row
1,027
Meters
5:00.3
Time
2:26.2
Pace
58
Calories
139
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 25 |
| Stroke Count | 124 |
| Drag Factor | 151 |
September 12, 2025 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.3 | 1,027 | 2:26.2 | 112 | 695 | 58 | 25 | 139 |
| 5:00.3 | 1,028 | 2:26.0 | 112 | 695 | 58 | 25 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.