Sean Donovan 1000m row
1,000
Meters
4:58.1
Time
2:29.0
Pace
53
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 27 |
| Stroke Count | 136 |
| Drag Factor | 151 |
March 20, 2024 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:58.1 | 1,000 | 2:29.0 | 106 | 640 | 53 | 27 |
| 1:05.9 | 200 | 2:44.7 | 78 | 546 | 10 | 28 |
| 1:01.1 | 400 | 2:32.7 | 98 | 589 | 10 | 27 |
| 1:00.5 | 600 | 2:31.2 | 101 | 595 | 10 | 28 |
| 0:57.7 | 800 | 2:24.2 | 117 | 686 | 11 | 27 |
| 0:52.8 | 1,000 | 2:12.0 | 152 | 818 | 12 | 26 |
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Workout Graph
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