Sean Donovan 1500m row
1,500
Meters
9:19.8
Time
3:06.6
Pace
75
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 25 |
| Stroke Count | 238 |
| Drag Factor | 118 |
March 13, 2024 14:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:19.8 | 1,500 | 3:06.6 | 54 | 482 | 75 | 25 |
| 1:56.8 | 300 | 3:14.6 | 47 | 462 | 15 | 26 |
| 1:57.1 | 600 | 3:15.1 | 47 | 461 | 15 | 25 |
| 1:53.2 | 900 | 3:08.6 | 52 | 477 | 15 | 25 |
| 1:48.2 | 1,200 | 3:00.3 | 60 | 499 | 15 | 26 |
| 1:44.6 | 1,500 | 2:54.3 | 66 | 516 | 15 | 26 |
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Workout Graph
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