Sean Donovan 16:29 row
3,133
Meters
16:29.5
Time
2:37.9
Pace
165
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 27 |
| Stroke Count | 561 |
| Drag Factor | 153 |
October 15, 2026 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:29.5 | 3,133 | 2:37.9 | 89 | 600 | 165 | 27 |
| 5:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 29 |
| 10:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 27 |
| 15:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 28 |
| 16:29.5 | 308 | 2:25.2 | 114 | 683 | 17 | 27 |
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Workout Graph
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