Sean Donovan 17:17 row
3,162
Meters
17:17.5
Time
2:44.0
Pace
163
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 28 |
| Stroke Count | 560 |
| Drag Factor | 146 |
October 14, 2026 13:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:17.5 | 3,162 | 2:44.0 | 79 | 565 | 163 | 28 |
| 5:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 28 |
| 10:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 28 |
| 15:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 28 |
| 17:17.5 | 413 | 2:46.4 | 76 | 549 | 21 | 28 |
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Workout Graph
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