Sean Donovan 5:33 row
1,130
Meters
5:33.3
Time
2:27.4
Pace
62
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 28 |
| Stroke Count | 294 |
| Drag Factor | 152 |
October 14, 2026 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:33.3 | 1,130 | 2:27.4 | 109 | 669 | 62 | 28 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 29 |
| 5:33.3 | 126 | 2:12.1 | 152 | 756 | 7 | 23 |
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Workout Graph
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