Sean Donovan 50c row
973
Meters
5:52.1
Time
3:00.9
Pace
50
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 26 |
| Stroke Count | 157 |
| Drag Factor | 163 |
September 06, 2026 11:49:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:52.1 | 973 | 3:00.9 | 59 | 511 | 50 | 26 |
| 1:17.3 | 199 | 3:14.2 | 48 | 465 | 10 | 27 |
| 1:05.2 | 191 | 2:50.6 | 70 | 552 | 10 | 27 |
| 1:09.3 | 196 | 2:56.7 | 63 | 519 | 10 | 28 |
| 1:16.0 | 198 | 3:11.9 | 50 | 473 | 10 | 26 |
| 1:04.2 | 190 | 2:48.9 | 73 | 560 | 10 | 26 |
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Workout Graph
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