Sean Donovan 1000m row
1,000
Meters
5:01.5
Time
2:30.7
Pace
53
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 28 |
| Stroke Count | 145 |
| Drag Factor | 156 |
May 03, 2026 14:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:01.5 | 1,000 | 2:30.7 | 102 | 632 | 53 | 28 |
| 0:58.3 | 200 | 2:25.7 | 113 | 679 | 11 | 30 |
| 0:58.0 | 400 | 2:25.0 | 115 | 682 | 11 | 30 |
| 0:59.1 | 600 | 2:27.7 | 109 | 670 | 11 | 28 |
| 1:03.3 | 800 | 2:38.2 | 88 | 568 | 10 | 28 |
| 1:02.8 | 1,000 | 2:37.0 | 90 | 573 | 10 | 28 |
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Workout Graph
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