Sean Donovan 3:00 row
746
Meters
3:00.0
Time
2:00.6
Pace
48
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 28 |
| Stroke Count | 86 |
| Drag Factor | 171 |
April 13, 2026 17:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 746 | 2:00.6 | 199 | 960 | 48 | 28 |
| 1:00.0 | 263 | 1:54.0 | 236 | 1080 | 18 | 28 |
| 2:00.0 | 245 | 2:02.4 | 191 | 900 | 15 | 29 |
| 3:00.0 | 239 | 2:05.5 | 177 | 900 | 15 | 29 |
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Workout Graph
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