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Brendan Bradley v0:20/0:10r...23 row

1,933

Meters

8:00.0

Time

2:04.1

Pace

126

Calories

Rest Distance458
Rest Time11:30.0
Overall Distance2,391
Overall Time19:30.0
Average Watts183
Calories Per Hour945
Stroke Rate26
Stroke Count207
Drag Factor196

January 24, 2024 17:14:53

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,933 2:04.1 183 945 26
0:20.0 85 1:57.6 215 900 27
r: 0:10 24
0:20.0 89 1:52.3 247 1080 27
r: 0:10 21
0:20.0 86 1:56.2 223 900 27
r: 0:10 22
0:20.0 86 1:56.2 223 900 27
r: 0:10 21
0:20.0 86 1:56.2 223 900 27
r: 0:10 19
0:20.0 93 1:47.5 282 1260 30
r: 0:10 15
0:20.0 86 1:56.2 223 900 30
r: 4:00 79
0:20.0 93 1:47.5 282 1260 27
r: 0:10 11
0:20.0 94 1:46.3 291 1260 30
r: 0:10 23
0:20.0 89 1:52.3 247 1080 30
r: 0:10 17
0:20.0 83 2:00.4 200 900 27
r: 0:10 21
0:20.0 82 2:01.9 193 900 27
r: 0:10 13
0:20.0 80 2:05.0 179 900 27
r: 0:10 21
0:20.0 85 1:57.6 215 900 30
r: 0:10 18
0:20.0 87 1:54.9 230 1080 30
r: 4:00 24
0:20.0 88 1:53.6 239 1080 27
r: 0:10 10
0:20.0 86 1:56.2 223 1080 30
r: 0:10 16
0:20.0 5 33:20.0 0 300 3
r: 0:10 10
0:20.0 84 1:59.0 207 900 27
r: 0:10 10
0:20.0 91 1:49.8 264 1080 27
r: 0:10 15
0:20.0 100 1:40.0 350 1440 30
r: 0:10 14
0:20.0 90 1:51.1 255 1080 30
r: 0:10 16
0:20.0 83 2:00.4 200 900 27
r: 0:10 18
r458

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Workout Graph

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