Asier Berrio 16:36 row
3,641
Meters
16:36.3
Time
2:16.8
Pace
212
Calories
138
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 18 |
| Stroke Count | 308 |
| Drag Factor | 117 |
March 15, 2024 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:36.3 | 3,641 | 2:16.8 | 137 | 766 | 212 | 18 | 138 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 18 | 126 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 19 | 137 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 19 | 149 |
| 16:36.2 | 345 | 2:19.4 | 129 | 748 | 20 | 18 | 140 |
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Workout Graph
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