Asier Berrio v8:00/2:00r...2 row
3,622
Meters
16:00.0
Time
2:12.5
Pace
222
Calories
150
Heart Rate
| Rest Distance | 65 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,687 |
| Overall Time | 20:00.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 18 |
| Stroke Count | 291 |
| Drag Factor | 114 |
October 15, 2026 20:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:00.0 | 3,622 | 2:12.5 | 150 | 832 | 18 | 150 | |
| 8:00.0 | 1,799 | 2:13.4 | 147 | 825 | 18 | 148 | |
| r: 2:00 | 49 | ||||||
| 8:00.0 | 1,822 | 2:11.7 | 153 | 840 | 19 | 152 | |
| r: 2:00 | 16 | ||||||
| r65 |
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Workout Graph
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