Asier Berrio v8:00/2:00r...2 row
3,602
Meters
16:00.0
Time
2:13.2
Pace
219
Calories
150
Heart Rate
| Rest Distance | 60 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,662 |
| Overall Time | 20:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 18 |
| Stroke Count | 286 |
| Drag Factor | 115 |
September 30, 2026 19:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:00.0 | 3,602 | 2:13.2 | 148 | 821 | 18 | 150 | |
| 8:00.0 | 1,789 | 2:14.1 | 145 | 810 | 17 | 147 | |
| r: 2:00 | 46 | ||||||
| 8:00.0 | 1,812 | 2:12.4 | 151 | 832 | 19 | 154 | |
| r: 2:00 | 14 | ||||||
| r60 |
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Workout Graph
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