Asier Berrio 20:08 row
4,482
Meters
20:08.1
Time
2:14.7
Pace
271
Calories
150
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 17 |
| Stroke Count | 354 |
| Drag Factor | 115 |
August 01, 2026 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:08.1 | 4,482 | 2:14.7 | 143 | 807 | 271 | 17 | 150 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 780 | 65 | 17 | 131 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 816 | 68 | 18 | 145 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 804 | 67 | 18 | 153 |
| 20:00.0 | 1,128 | 2:12.9 | 149 | 828 | 69 | 18 | 161 |
| 20:08.1 | 26 | 2:35.7 | 93 | 888 | 2 | 7 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.