Asier Berrio 1x12:00/3:00r row
2,786
Meters
12:00.0
Time
2:09.2
Pace
171
Calories
157
Heart Rate
| Rest Distance | 717 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,503 |
| Overall Time | 15:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 19 |
| Stroke Count | 225 |
| Drag Factor | 116 |
April 16, 2026 13:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,786 | 2:09.2 | 162 | 855 | 19 | 157 |
| 12:00.0 | 2,785 | 2:09.2 | 162 | 855 | 19 | 157 |
| r717 |
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Workout Graph
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