Asier Berrio 23:58 row
5,126
Meters
23:58.8
Time
2:20.3
Pace
292
Calories
144
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 18 |
| Stroke Count | 439 |
| Drag Factor | 119 |
April 23, 2025 20:20:33
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:58.8 | 5,126 | 2:20.3 | 127 | 730 | 292 | 18 | 144 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 18 | 119 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 18 | 145 |
| 15:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 19 | 154 |
| 20:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 18 | 158 |
| 23:58.8 | 837 | 2:22.6 | 121 | 708 | 47 | 18 | 144 |
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Workout Graph
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