James Grigg 5:00 row
940
Meters
5:00.0
Time
2:39.5
Pace
47
Calories
91
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 128 |
September 02, 2024 10:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 940 | 2:39.5 | 86 | 564 | 47 | 21 | 91 |
| 1:00.0 | 173 | 2:53.4 | 67 | 480 | 8 | 21 | 81 |
| 2:00.0 | 185 | 2:42.1 | 82 | 540 | 9 | 21 | 89 |
| 3:00.0 | 189 | 2:38.7 | 88 | 600 | 10 | 21 | 95 |
| 4:00.0 | 196 | 2:33.0 | 98 | 600 | 10 | 21 | 95 |
| 5:00.0 | 197 | 2:32.2 | 99 | 600 | 10 | 21 | 96 |
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Workout Graph
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