James Grigg 5:00 row
983
Meters
5:00.0
Time
2:32.5
Pace
50
Calories
101
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 127 |
August 30, 2024 16:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 983 | 2:32.5 | 99 | 600 | 50 | 19 | 101 |
| 1:00.0 | 187 | 2:40.4 | 85 | 540 | 9 | 20 | 93 |
| 2:00.0 | 201 | 2:29.2 | 105 | 660 | 11 | 20 | 104 |
| 3:00.0 | 198 | 2:31.5 | 101 | 600 | 10 | 19 | 101 |
| 4:00.0 | 197 | 2:32.2 | 99 | 600 | 10 | 19 | 103 |
| 5:00.0 | 200 | 2:30.0 | 104 | 600 | 10 | 20 | 105 |
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Workout Graph
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