James Grigg 10000m row
10,000
Meters
50:55.2
Time
2:32.7
Pace
540
Calories
102
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 20 |
| Stroke Count | 1023 |
| Drag Factor | 127 |
August 29, 2024 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:55.2 | 10,000 | 2:32.7 | 98 | 636 | 540 | 20 | 102 |
| 9:50.4 | 2,000 | 2:27.6 | 109 | 670 | 110 | 21 | 97 |
| 9:56.7 | 4,000 | 2:29.1 | 105 | 657 | 109 | 20 | 104 |
| 10:21.6 | 6,000 | 2:35.4 | 93 | 619 | 107 | 20 | 104 |
| 10:22.6 | 8,000 | 2:35.6 | 93 | 618 | 107 | 20 | 103 |
| 10:23.9 | 10,000 | 2:35.9 | 92 | 617 | 107 | 20 | 103 |
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Workout Graph
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