James Grigg 5:00 row
1,086
Meters
5:00.0
Time
2:18.1
Pace
60
Calories
124
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 128 |
August 27, 2024 17:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,086 | 2:18.1 | 133 | 720 | 60 | 21 | 124 |
| 1:00.0 | 211 | 2:22.1 | 122 | 660 | 11 | 21 | 116 |
| 2:00.0 | 229 | 2:11.0 | 156 | 780 | 13 | 21 | 127 |
| 3:00.0 | 231 | 2:09.8 | 160 | 840 | 14 | 20 | 132 |
| 4:00.0 | 205 | 2:26.3 | 112 | 660 | 11 | 22 | 125 |
| 5:00.0 | 210 | 2:22.8 | 120 | 660 | 11 | 21 | 124 |
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Workout Graph
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