James Grigg 5:00 row
934
Meters
5:00.0
Time
2:40.5
Pace
46
Calories
93
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 129 |
August 19, 2024 12:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 934 | 2:40.5 | 84 | 552 | 46 | 21 | 93 |
| 1:00.0 | 179 | 2:47.5 | 74 | 540 | 9 | 22 | 88 |
| 2:00.0 | 187 | 2:40.4 | 85 | 540 | 9 | 22 | 93 |
| 3:00.0 | 186 | 2:41.2 | 83 | 540 | 9 | 22 | 93 |
| 4:00.0 | 187 | 2:40.4 | 85 | 540 | 9 | 21 | 94 |
| 5:00.0 | 194 | 2:34.6 | 95 | 600 | 10 | 22 | 100 |
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Workout Graph
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