James Grigg 5:00 row
929
Meters
5:00.0
Time
2:41.4
Pace
46
Calories
90
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 128 |
August 18, 2024 12:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 929 | 2:41.4 | 83 | 552 | 46 | 22 | 90 |
| 1:00.0 | 170 | 2:56.4 | 64 | 480 | 8 | 22 | 80 |
| 2:00.0 | 185 | 2:42.1 | 82 | 540 | 9 | 23 | 84 |
| 3:00.0 | 187 | 2:40.4 | 85 | 540 | 9 | 22 | 91 |
| 4:00.0 | 191 | 2:37.0 | 90 | 600 | 10 | 23 | 92 |
| 5:00.0 | 196 | 2:33.0 | 98 | 600 | 10 | 23 | 104 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.