James Grigg 10000m BikeErg
10,000
Meters
21:35.1
Time
2:09.5
Pace
306
Calories
125
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 850 |
| RPM | 82 |
| Revolution Count | 1777 |
| Drag Factor | 61 |
April 23, 2024 19:09:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 21:35.1 | 10,000 | 2:09.5 | 161 | 850 | 306 | 82 | 125 |
| 4:29.3 | 2,000 | 2:14.6 | 143 | 788 | 59 | 79 | 114 |
| 4:16.1 | 4,000 | 2:08.0 | 167 | 871 | 62 | 83 | 123 |
| 4:20.7 | 6,000 | 2:10.3 | 158 | 842 | 61 | 82 | 122 |
| 4:13.6 | 8,000 | 2:06.8 | 172 | 880 | 62 | 84 | 133 |
| 4:15.3 | 10,000 | 2:07.6 | 168 | 874 | 62 | 84 | 135 |
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Workout Graph
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