James Grigg 31:09 BikeErg
13,035
Meters
31:09.9
Time
2:23.4
Pace
365
Calories
122
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 702 |
| RPM | 72 |
| Revolution Count | 2318 |
| Drag Factor | 61 |
March 25, 2024 18:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 31:09.9 | 13,035 | 2:23.4 | 119 | 702 | 365 | 72 | 122 |
| 5:00.0 | 1,956 | 2:33.3 | 97 | 624 | 52 | 69 | 112 |
| 10:00.0 | 2,109 | 2:22.2 | 122 | 708 | 59 | 75 | 119 |
| 15:00.0 | 2,121 | 2:21.4 | 124 | 720 | 60 | 76 | 122 |
| 20:00.0 | 2,114 | 2:21.9 | 122 | 720 | 60 | 75 | 125 |
| 25:00.0 | 2,145 | 2:19.8 | 128 | 732 | 61 | 76 | 126 |
| 30:00.0 | 2,201 | 2:16.3 | 138 | 768 | 64 | 78 | 134 |
| 31:09.9 | 390 | 2:59.2 | 61 | 463 | 9 | 61 | 121 |
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Workout Graph
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