James Grigg 20:59 BikeErg
8,938
Meters
20:59.1
Time
2:20.8
Pace
255
Calories
128
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| RPM | 72 |
| Revolution Count | 1580 |
| Drag Factor | 63 |
March 19, 2024 16:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:59.1 | 8,938 | 2:20.8 | 125 | 729 | 255 | 72 | 128 |
| 5:00.0 | 2,106 | 2:22.4 | 121 | 708 | 59 | 74 | 120 |
| 10:00.0 | 2,165 | 2:18.5 | 132 | 744 | 62 | 76 | 122 |
| 15:00.0 | 2,140 | 2:20.1 | 127 | 732 | 61 | 76 | 129 |
| 20:00.0 | 2,228 | 2:14.6 | 143 | 792 | 66 | 79 | 143 |
| 20:59.0 | 299 | 3:17.3 | 46 | 427 | 7 | 55 | 127 |
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Workout Graph
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