James Grigg 12500m row
12,500
Meters
1:03:26.2
Time
2:32.2
Pace
675
Calories
119
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 27 |
| Stroke Count | 1739 |
| Drag Factor | 134 |
December 29, 2023 14:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:03:26.2 | 12,500 | 2:32.2 | 99 | 638 | 675 | 27 | 119 |
| 12:58.6 | 2,500 | 2:35.7 | 93 | 614 | 133 | 28 | 110 |
| 12:50.7 | 5,000 | 2:34.1 | 96 | 625 | 134 | 27 | 116 |
| 12:42.0 | 7,500 | 2:32.4 | 99 | 637 | 135 | 27 | 119 |
| 12:33.2 | 10,000 | 2:30.6 | 102 | 650 | 136 | 27 | 123 |
| 12:21.8 | 12,500 | 2:28.3 | 107 | 664 | 137 | 28 | 129 |
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Workout Graph
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