James Grigg 1:00:12 row
10,536
Meters
1:00:12.5
Time
2:51.4
Pace
534
Calories
113
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 25 |
| Stroke Count | 1606 |
| Drag Factor | 125 |
October 13, 2023 13:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:12.5 | 10,536 | 2:51.4 | 69 | 532 | 534 | 25 | 113 |
| 5:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 25 | 109 |
| 10:00.0 | 903 | 2:46.1 | 76 | 552 | 46 | 26 | 109 |
| 15:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 26 | 110 |
| 20:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 27 | 113 |
| 25:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 27 | 108 |
| 30:00.0 | 851 | 2:56.2 | 64 | 516 | 43 | 27 | 111 |
| 35:00.0 | 838 | 2:58.9 | 61 | 504 | 42 | 27 | 112 |
| 40:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 27 | 112 |
| 45:00.0 | 860 | 2:54.4 | 66 | 516 | 43 | 27 | 115 |
| 50:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 26 | 115 |
| 55:00.0 | 903 | 2:46.1 | 76 | 552 | 46 | 28 | 121 |
| 1:00:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 28 | 122 |
| 1:00:12.5 | 30 | 3:28.3 | 39 | 288 | 1 | 16 | 123 |
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Workout Graph
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