James Grigg 1:00:07 row
10,396
Meters
1:00:07.0
Time
2:53.4
Pace
525
Calories
120
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 26 |
| Stroke Count | 1575 |
| Drag Factor | 120 |
October 12, 2023 14:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:07.0 | 10,396 | 2:53.4 | 67 | 523 | 525 | 26 | 120 |
| 5:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 25 | 112 |
| 10:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 26 | 113 |
| 15:00.0 | 871 | 2:52.2 | 69 | 528 | 44 | 25 | 115 |
| 20:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 25 | 119 |
| 25:00.0 | 860 | 2:54.4 | 66 | 516 | 43 | 26 | 118 |
| 30:00.0 | 852 | 2:56.0 | 64 | 516 | 43 | 25 | 120 |
| 35:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 26 | 124 |
| 40:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 26 | 122 |
| 45:00.0 | 845 | 2:57.5 | 63 | 504 | 42 | 26 | 122 |
| 50:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 27 | 125 |
| 55:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 28 | 125 |
| 1:00:00.0 | 892 | 2:48.1 | 74 | 552 | 46 | 29 | 128 |
| 1:00:07.0 | 9 | 6:28.8 | 6 | 320 | 0 | 0 | 128 |
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