James Grigg 5:08 row

1,084

Meters

5:08.1

Time

2:22.1

Pace

62

Calories

107

Heart Rate

Average Watts122
Calories Per Hour724
Stroke Rate17
Stroke Count92
Drag Factor134

September 05, 2026 16:36:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
5:08.1 1,084 2:22.1 122 724 62 17 107
5:00.0 1,059 2:21.6 123 732 61 18 108
5:08.1 26 2:35.7 93 444 1 7 107

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.