James Grigg 2:10 row
391
Meters
2:10.5
Time
2:46.8
Pace
20
Calories
109
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 17 |
| Stroke Count | 38 |
| Drag Factor | 134 |
September 01, 2026 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:10.5 | 391 | 2:46.8 | 75 | 551 | 20 | 17 | 109 |
| 2:10.5 | 392 | 2:46.4 | 76 | 551 | 20 | 17 | 109 |
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