James Grigg 5:13 row
1,028
Meters
5:13.0
Time
2:32.2
Pace
56
Calories
92
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 18 |
| Stroke Count | 98 |
| Drag Factor | 136 |
September 01, 2026 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:13.0 | 1,028 | 2:32.2 | 99 | 644 | 56 | 18 | 92 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 19 | 93 |
| 5:13.0 | 36 | 3:00.5 | 59 | 553 | 2 | 10 | 91 |
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Workout Graph
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