James Grigg 1500m row
1,500
Meters
7:35.3
Time
2:31.7
Pace
82
Calories
106
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 19 |
| Stroke Count | 151 |
| Drag Factor | 135 |
August 31, 2026 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:35.3 | 1,500 | 2:31.7 | 100 | 648 | 82 | 19 | 106 |
| 1:33.8 | 300 | 2:36.3 | 92 | 614 | 16 | 20 | 105 |
| 1:31.4 | 600 | 2:32.3 | 99 | 630 | 16 | 19 | 105 |
| 1:30.6 | 900 | 2:31.0 | 102 | 675 | 17 | 20 | 107 |
| 1:29.7 | 1,200 | 2:29.5 | 105 | 642 | 16 | 21 | 108 |
| 1:30.0 | 1,500 | 2:30.0 | 104 | 680 | 17 | 20 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.