James Grigg 4:27 row
842
Meters
4:27.7
Time
2:38.9
Pace
45
Calories
93
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 18 |
| Stroke Count | 81 |
| Drag Factor | 134 |
August 31, 2026 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:27.7 | 842 | 2:38.9 | 87 | 605 | 45 | 18 | 93 |
| 4:27.7 | 842 | 2:38.9 | 87 | 605 | 45 | 18 | 93 |
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