James Grigg 4:25 row
864
Meters
4:25.0
Time
2:33.3
Pace
47
Calories
93
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 36 |
| Stroke Count | 78 |
| Drag Factor | 137 |
August 29, 2026 11:47:30
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:25.0 | 864 | 2:33.3 | 97 | 638 | 47 | 36 | 93 |
| 4:25.0 | 864 | 2:33.3 | 97 | 638 | 47 | 18 | 93 |
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