James Grigg 1500m row

1,500

Meters

7:55.0

Time

2:38.3

Pace

80

Calories

102

Heart Rate

Average Watts88
Calories Per Hour606
Stroke Rate20
Stroke Count161
Drag Factor132

June 07, 2026 15:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
7:55.0 1,500 2:38.3 88 606 80 20 102
1:33.9 300 2:36.5 91 613 16 21 105
1:33.2 600 2:35.3 93 618 16 21 105
1:34.8 900 2:38.0 89 607 16 20 102
1:35.9 1,200 2:39.8 86 600 16 20 100
1:37.2 1,500 2:42.0 82 592 16 20 99

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Workout Graph

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