James Grigg 6000m row
6,000
Meters
29:56.6
Time
2:29.7
Pace
331
Calories
112
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 22 |
| Stroke Count | 677 |
| Drag Factor | 133 |
June 05, 2026 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:56.6 | 6,000 | 2:29.7 | 104 | 663 | 331 | 22 | 112 |
| 10:11.3 | 2,000 | 2:32.8 | 98 | 641 | 109 | 22 | 106 |
| 10:00.7 | 4,000 | 2:30.1 | 103 | 659 | 110 | 23 | 108 |
| 9:44.5 | 6,000 | 2:26.1 | 112 | 689 | 112 | 23 | 122 |
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Workout Graph
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